The most powerful products for potency

Which products increase potency in men, or how to increase male potency in natural ways.

How do potency improvement products work?

A man's strength needs constant nourishment with vitamins, minerals, micro and macro elements. They can be obtained from vitamin complexes and supplements, but these ingredients are better absorbed in their natural form.

The second advantage of the products is aphrodisiac, they improve health and normalize the functioning of internal organs and increase sexual attraction to the opposite sex.

Third, it tastes better than any pill, even vitamin ones.

The advantage of the product in terms of potency is the ability to:

• clean the blood stream of cholesterol plaques;
• strengthens blood vessels;
• stimulates blood supply;
• increase libido;
• increased sensitivity of erosion zones;
• body rejuvenation.

Top 10 products that can be in every kitchen

Many products can increase potency in men, but some of them are rare guests on the table - strange or too expensive. Men, in pursuit of passion, do not at all consider that familiar products are as powerful as foreign products, and you can buy them in supermarkets at normal prices.

Vegetable

These are the most accessible year-round products that increase potency for men. The list of the most useful includes:

• Cabbage moon;
• onion;
• garlic;
• sugar beet;
• a carrot;
• tomato.

Vegetables normalize the hormonal background, and subsequently the work of the reproductive system, synthesize sperm, increase libido. They retain their properties even after heat treatment, especially seasonal varieties, and are not carried away and are not chemically treated.

Egg

Quail eggs have the highest energy value, but chicken eggs can easily replace them. The only condition: the latter should not be consumed raw - they may contain salmonella bacteria - the causative agent of serious illnesses. Eggs increase potency, as they contain amino acids, phosphorus, calcium and protein. They act on the male reproductive system as follows:

• increased libido;
• strengthen erection;
• contribute to prolonging intimate contact time.

It would be good if dishes from them were supplemented with hot spices, herbs, tomatoes.

Citrus

Lemons, oranges, grapefruits, grapefruits and other yellow and orange fruits are high in lutein, which can increase blood testosterone levels. The deficiency of male hormones is the basis of hormonal disturbances and impaired male potency.

Another plus - citrus fruits - natural aphrodisiacs, enhancing libido.

Banana

Increases endurance in bed, contains a large amount of potassium. This trace element is responsible for the functioning of the cardiovascular system, and the potency depends on it, an improvement occurs when these fruits are consumed.

They are of greatest benefit for men aged 50-60, because during these years potassium deficiency is most felt.

bee products

The gifts of bees are very useful to all men, both young and old. Honey and bee pollen are considered the best means. These natural products increase male potency due to a complete complex of micro and macro elements in the composition. Treatment with honey and bee bread:

• improve blood flow to the penis by increasing blood supply to the groin area;
• normalizes metabolism;
• decrease in blood sugar;
• increased testosterone;
• increased endurance in bed;
• Enhances the brightness of sensations from sex.

This natural, natural remedy is contraindicated for people with Graves' disease, melanoma, and allergies to bee products.

Chocolate

A product for men without an increase in potency. Contains substances that increase the production of hormones of happiness and love, which have a positive effect on a man's libido.

• Improves mood and is also considered a natural aphrodisiac.
• May increase testosterone and improve blood flow.

However, this is only specific to dark, bitter chocolate, with a cocoa content of at least 70%.

Pomegranate

Pomegranates, like bananas, are the best natural way to improve circulation. They dilate the veins and arteries and increase blood flow to the penis, which means they are also great products for potency enhancement. Pomegranate juice is used to prevent the development of malignant tumors, and this is very important for every person.

Meat dishes

Among the products that help increase male potency is meat. A real man's diet must include:

• Chicken
• rabbit meat;
• veal or beef;
• Turkey.

You can add to the diet more exotic types: horse meat, testicles of cattle (bull). And refuse fatty lamb and pork, which contain large amounts of cholesterol, which impairs blood flow through the vessels.

The right meat is a great way to quickly increase attractiveness to women and make a man's body strong and strong.

Pumpkin seeds

Raw is not only a natural aphrodisiac but also a way to normalize testosterone production, enhance potency and erection. Contains irreplaceable zinc, dependent on:

• hormonal balance in the body;
• sperm quality;
• possibility of conceiving a child.

nuts

Until recently, only walnuts were available to our men, but today their consumption can be supplemented with:

• almonds;
• cashew;
• hazelnuts;
• nutmeg;
• peanut
• Pine nuts.

All of them can be consumed in their pure form or in a prepared mixture, as folk methods advise. Most recipes are given with walnuts, but they can easily be substituted with any other recipe. The use of nuts is a traditional way to quickly bring back the male ability to combat readiness and strengthen an erection. Nuts with honey, meat, and dried fruit are a very effective remedy.

Benefits of seafood for potency

Seafood contains a large amount of zinc and selenium, trace elements that affect the functioning of the reproductive organs, omega 3 and 6 fatty acids that improve the production of sex androgens.

oysters

The benefits of these rather expensive shellfish in:

• increased endurance in bed;
• delay ejaculation;
• increased desire.

Oysters are contraindicated in patients with diabetes mellitus and inflammatory processes in the pancreas.

Sea fish

Mackerel and halibut are an excellent home remedy for increased effectiveness. They contain essential amino acids and phosphorus for men, this is the strength of an erection and the speed of its onset. Regulates testosterone production, increases endurance in bed. Food can be cooked by any method other than frying.

boy

Because they contain a large amount of zinc, they normalize the synthesis of hormones better than any pill and, unlike chemically, have no side effects. By regularly eating mussels, you will increase your sperm count and improve its quality.

Calamari, shrimp

A natural and delicious remedy for men suffering from infertility due to low live and active sperm count. Includes zinc and selenium to eliminate this problem.

Healthy drinks

A good meal is not the only way to increase potency, the drink also cures diseases and strengthens the reproductive system.

Freshly pressed fruit juice

Juice	Work
Pomegranate	Helps reduce blood pressure and improve blood circulation in the pelvis
Pumpkin	Reduces inflammatory processes in the prostate gland, prevents tumor growth, regulates the production of testosterone
watermelon	Improve blood circulation, stimulate the synthesis of sex hormones
a carrot	Increases blood flow, normalizes metabolism, enhances erection.

An important condition, without which the benefits of juice would be lost, is naturalness. Drinks should be prepared at home from fresh vegetables and drunk within 15 minutes of being squeezed. Juice analogues, sold in stores, contain few vitamins and other useful substances.

Ginger tea

Reviews of this bulb claim that it has magical powers. Ginger treats erectile dysfunction, it is useful for obesity, reduced immunity and frequent colds. It is recommended for patients with high blood pressure, because. Regulates blood pressure and helps clean the blood of excess cholesterol.

Ginger can be added to dishes as a spice, but drinks based on it will be more useful. It is prepared in many ways, but the simplest is to peel and cut a piece of ginger root (about 2 cm) on a grater, pour in 200 ml of boiling water. To brew for about 10-15 minutes, you can season with honey or add a slice of lemon.

Celery juice

For men who prefer a healthy lifestyle, celery is an indispensable vegetable. It contains an analogue of testosterone which, upon entering the body, almost immediately increases the amount of sexual androgens by several times. Celery juice can be used if you need to quickly become alert, and regular use is an excellent prevention of sexual and reproductive dysfunction.

Ginseng tincture

Treatment of impotence with folk remedies is indispensable for the male decoction of "ground tubers". Ginseng pills have been used for potency increase many years ago and have not lost their relevance to this day. Every pharmacy has a ready-made drug, which you can prepare yourself.

Ginseng improves male potency by stimulating the body's physical abilities:

• Guys become active and firm in bed, recover faster after sex, forget about premature ejaculation.
• Of all natural medicines, ginseng increases immune defenses so that the body becomes practically insensitive to both infection and the effects of radiation.
• Improves cerebral circulation in the parts responsible for libido, bed satisfaction and testosterone secretion.

Strange anti-erectile dysfunction

It's hard to surprise with homemade dishes from everyday products, but mouth-watering dishes served as a romantic dinner will not only bring culinary pleasure but also arouse sexual desire. sex immediately.

Camel stomach

Sychuzhina, as this product is correctly called, is a well-known aphrodisiac. She:

• increased sensitivity of erosion zones;
• increased endurance;
• prolong sex.

The product is rare, but only a few grams are needed to be effective.

Kumys

The drink is made from horse milk, and you can find it in any supermarket.

• Koumiss improves male fertility, its performance and endurance.
• The drink improves immunity, eliminates inflammation.
• It has a contraindication - diseases of the digestive system.

Avocado

This fresh green fruit has long occupied a proud place on the refrigerator shelf. It is rich in vitamin B9, without which the healthy functioning of the male sex organs is impossible. It also instantly boosts libido and regulates testosterone synthesis.

List of hazardous products

Besides foods that help improve erection, there are foods that have a negative effect on it. It is better to refuse them completely or in extreme cases, reduce their consumption to a minimum. The list includes:

• flour products;
• fatty meats and cheeses;
• sausage;
• Margarine;
• butter;
• pate;
• Bacon;
• fast food;
• corn, flax, soybean oil;
• alcoholic beverages, especially beer;
• caffeinated beverages;
• sweet soda.

Additional measures to increase potency

Increase effectiveness by folk methods including proper nutrition and other methods.

Herbs

Homeopathy, or herbal treatment, is also useful for maintaining male potency. They are used to prepare decoctions, infusions for use in or bathing. Among the herbs recommended for men, the following are especially distinguished:

• Sally blooms;
• money tree roots;
• lemon grass;
• St. John's wort;
• musk;
• dubrovnik;
• hawthorn.

Useful and therapeutic with parsley root, fennel, nettle, clove, aloe. All herbs can be purchased at the pharmacy, pre-made or independently harvested in ecologically clean areas.

In recent years, Ayurveda has gained popularity - an Indian direction of medicine based on oriental medicinal herbs.

Diet and unload

Methods to increase potency include the fight against weight.

According to doctors, obesity leads to the development of serious pathologies, which will necessarily affect the ability and ability to get an erection.

Weight loss is the first path to the health of the entire body and especially the reproductive system.

Conclusion

In the struggle to get a strong erection and full effect, all means are important. Any treatment can be supplemented with drugs of natural origin: functional foods or vitamin complexes.

It must be remembered that only a comprehensive approach: proper nutrition, healthy lifestyle, sports activities, use of medicinal herbs and if necessary, medication can help relieve and forget problems in love life. education for a long time.